Welcoming new clients in Massachusetts and New Hampshire.
Therapy and Health Coaching: get and stay healthy.
With Lisa’s extensive experience as a therapist and health coach she can guide you to make lasting changes. Your goals are achievable. Lisa is a LCMHC and Certified Health Coach and she draws on the principles of positive psychology and mindfulness to help you realize your goals.
Frequently asked questions
What should I expect in therapy?
Lisa will help you focus on your strengths and what works well in your life. You will build on those strengths to meet the challenges that you face.
I have problems with weight. Can you help?
Yes. In therapy and coaching, you can expect to get tangible help coping with emotional eating, weight loss, and other issues. In many cases, people who have tried to keep weight off have been hampered by underlying anxiety. In therapy, you will learn practical techniques that can help reduce your level of stress and of anxiety.
Do you take insurance?
Insurance accepted includes Tufts, Anthem, and out of network. Documentation for out-of-network reimbursement is available.
Where are you located?
We welcome clients in Massachusetts and New Hampshire. Our office is in Lexington, Massachusetts, and our clients come from both Massachusetts and New Hampshire. Skype and FaceTime sessions are also available.
Get started today.
Help is available.