Welcoming new clients in Massachusetts and New Hampshire.
Therapy and Health Coaching: get and stay healthy.
With Lisa’s extensive experience as a therapist and health coach she can guide you to make lasting changes. Your goals are achievable. Lisa is a LCMHC and Certified Health Coach and she draws on the principles of positive psychology and mindfulness to help you realize your goals.
Frequently asked questions
What should I expect in therapy?
Lisa will help you focus on your strengths and what works well in your life. You will build on those strengths to meet the challenges that you face.
I have problems with weight. Can you help?
Yes. In therapy and coaching, you can expect to get tangible help coping with eating disorders, emotional eating, weight loss, and other issues. In many cases, people who have tried to keep weight off have been hampered by underlying anxiety. In therapy, you will learn practical techniques that can help reduce your level of stress and of anxiety.
How much does therapy cost?
We operate on a sliding scale. Don’t hesitate to ask for more details.
Where are you located?
We welcome you at our Concord, Massachusetts office. Skype and FaceTime sessions are also available if you are in New Hampshire.
Get started today.
Help is available.